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Table of Contents
Introduction
Main
purpose of this assessment is to develop an education initiative to address the
topic of childhood obesity. In this context, the developed program would seek
to include components of health literacy and empowerment and would use the
health promotion models as a guide for its development. Proceeding towards
fulfilment of these objectives, the assessment first describes the context and
environment of the proposed program. As a next step, aims and objectives of the
program have been defined along with its background and implementation rationale.
This is followed by a description of the actual initiative which has been
developed and a discussion of possible evaluation methods for the program. Strengths
and limitations of the program have also been discussed.
Title of the Project
Since
the project seeks to address the topic of childhood obesity, it would be titled
as ‘Kidz Health’.
Context and Environment
‘Kidz
Health’ would be a health education program targeted at all school going
children. This program would help children in making healthy changes in their
diet, affect, communication skills and exercise routines. Further, the program
would seek to decrease obesity, improve the level of physical and
cardiovascular fitness and increase knowledge about nutrition in school aged
children.
This
program is being developed in order to tackle the issue of childhood obesity. According
to literature, childhood obesity is defined as a condition where a child’s
wellbeing or mental health is negatively affected by his or her excess body
weight. Also according to research, obesity of one or both parents has been
classified as the biggest risk factor for childhood obesity followed by
metabolic disorders. Childhood obesity might also be the resultant of unhealthy
dietary and lifestyle choices in children. Obese children run more than double
the risk of being obese as adults and develop obesity related problems such as
type 2 diabetes, stroke, heart diseases and osteoarthritis etc. Obesity related
risks might also serve to reduce the lifespan of obese children (Franks et al, 2010).
In
accordance with increasing competition, peer pressure and urban lifestyle of
children, the problem of childhood obesity has been recognised as a major issue
in the Australian community. Further, social networking, satellite television
have served to make the world an increasingly connected and smaller place where
everything can be accessed from the comfort of an individual’s home.
Development of fast food and its growing popularity has also been recognised to
play a major role in childhood obesity in Unites States, Europe and Australia (Biro & Wien, 2010).
Aims and Objectives
Main
aim of the program would be to decrease childhood obesity in all school going
children in Australia, improve the level of their physical fitness and empower
them to make healthier food choices.
Following
objectives would be addressed by the program:
·
To see a significant
weight reduction in participating children over a period of 10 weeks
·
To see a significant
improvement in BMI of all participating children over a period of 10 weeks
·
To see a significant
improvement in knowledge about nutrition management in all participating children
over a period of 10 weeks
Background and Rationale
According
to statistics obtained from the Australian Bureau of Statistics, approximately
one-quarter of all children between the ages of 5 and 17 years in Australia (which
is around 60,000) were either overweight or obese in 2010. This was a four
percentage point increase over statistics taken in the year 2008. Looking into
age and gender based statistics, it could be determined that this increase was
majorly seen in boys between the ages of 5 and 12 years. The obesity rate for
boys in this age group went up from 5% in the year 2008 to 10% in the year
2010. No major increase was registered in the obesity rate for girls in the
same age group. Obesity rate for boys in the age group of 13-17 years went up
from 6% in the year 2008 to 13% in the year 2010. Obesity rate for girls in the
age group 13-17 years went up from 12% in 2008 to 20% in 2010 (ABS, 2010).
As
mentioned earlier, levels of childhood obesity have been increasing around the
world owing to a number of factors including a sedentary lifestyle, fast food
choices and genetic factors. Obesity has been recognised as one of the greatest
contributors to global burden of disability and chronic diseases. The condition
not only has been associated with significant social and health impacts but
also with major economic impacts. Total annual estimated cost of obesity in
Australia in the year 2010 was approximately $ 58 billion. This included costs
of carers, productivity and the healthcare system as a whole. In this context,
it is necessary that programs which seek to reduce this health, social and
economic burden on the country are introduced and implemented (Byrne et al, 2011).
The
proposed program fits in with broader health promotion initiative in Australia
as the government in the year 2007 announced guidelines for promotion of
physical activity and health eating habits in children between the age group of
5-17 years. The government also sanctioned a budget of $ 2.3 billion to be used
in promotional activities over the next 5 years (Olds et al, 2009).
Methodology of Initiative
Kidz
Health would be delivered over a period of 10 consecutive weeks and during
these weeks a comprehensive workbook would serve as a guideline for making and
implementing dietary and lifestyle changes. The workbook would also serve to
increase knowledge related to nutrition, managing calories and checking labels
of their merchandise. A workbook would be assigned to each participant of the
program and they would be encouraged to complete weekly homework assignments
either individually or in groups.
Classroom
instruction would be provided 5 days a week for 10 consecutive weeks within a
classroom setting. 1 hour instruction session would include nutritional
information, obesity statistics, negative consequences, healthy lifestyle
choices and healthy dietary choices. Instruction sessions would be followed by
encouraging participating children to participate in activities such as role
playing and practicing problem solving techniques. Children would also be
effectively instructed on learning to express their feelings in a more
effective manner and handle teasing. Hands on materials and game like
approaches would be utilised to teach the difference between low and high fat
foods. Each classroom session would be 2 hours in duration.
All
participants would be encouraged to participate in 30 minutes exercise routine
for 5 days a week for 10 consecutive weeks (unless they have a medical reason
for not being able to do so or they do not provide their consent for the same).
Exercise routine would comprise of a variety of physical activities designed in
accordance with age and body mass index of participants.
This
program is supported by the cognitive-affective processing system which argues
that behaviour of an individual is not the resultant of global personality
traits but is the direct resultant of the individual’s perceptions in a
particular situation. In accordance with this system, the program tries to
simulate real life situations such as teasing, bullying etc in order to
inculcate positive behavioural changes that are sustainable in nature (Morf & Mischel, 2011).
The
program is also supported by Model of Health Promotion as provided by Downie et
al 1990. The model seeks to suggest that health education, disease prevention
and health protection occur in three mutually overlapping domains which are
inseparable and aid each other. In accordance with this model, the proposed
program inculcated health education, disease prevention and health protection
as three major components of the program (Dustin et al, 2009).
Possible Evaluation Methods
Every
implemented program needs to be evaluated in order to determine if the program
has been successful in achieving the desired results or not. Evaluation also
helps in determining if path of progression of the implemented program is in
accordance with the pre-decided costs and implementation schedule. Lastly, but
importantly, evaluation plays an important role in providing a benchmark for
comparison as results pre and post program implementation can be compared to
draw meaningful results (Kuhar et
al, 2012). Three major kinds of evaluation techniques namely process evaluation;
impact evaluation and outcome evaluation have been listed in literature. Process
evaluation aims to evaluate the actual development and implementation of a
program in terms of achievement of quantifiable targets and strategies (Flowers, 2010). Outcome
evaluation of the other hand aims to measure specific changes which have
occurred as a direct result of program implementation. Lastly, impact
evaluation aims to suggest impact of the implemented program on a broader scale
(Durlak et al, 2011).
A
quasi pre test post test experimental setup would be utilised in order to
evaluate results of this program. Parameters like weight in kilograms, body
mass index and skin folds on triceps would be collected pre and post the 10
week program duration. Nutritional knowledge would be assessed with the help of
questionnaires pre and post the 10 week program duration (Durlak et al, 2011).
Strengths and Limitations
Following
are the strengths of the program:
·
An active initiative to
improve the level of physical fitness and knowledge in children
·
Scope for national
implementation on being successful
·
Guided lesson plans and
activities in consultation with nutritionists and fitness experts
·
Government support
Following
are the limitations of the program
·
10 week time frame
might not be sufficient to see significant results
·
Lack of participation
·
Educators might not be
able to deliver the program efficiently
Conclusion
Kidz
Health is a comprehensive education program which is aimed at improving the
level of physical fitness, decreasing obesity and improving knowledge about
nutrition management in all school going children in Australia. The program
would comprise of classroom instruction followed by in class activities and a
30 minute exercise routine. Duration of implementation would be 10 weeks and a
pre test post test quasi experimental design would be utilised in order to
evaluate success of the program.
References
Australian
Bureau of Statistics. (2010). Feature Article 1: Children who are Overweight or
Obese, viewed 02 October 2013 [ONLINE] <http://www.abs.gov.au/AUSSTATS/abs@.nsf/Lookup/1301.0Chapter11062009%E2%80%9310>
Biro, F. M., & Wien, M. (2010). Childhood
obesity and adult morbidities. The
American journal of clinical nutrition, 91(5),
1499S-1505S
Byrne, L. K., Cook, K. E., Skouteris, H., &
Do, M. (2011). Parental status and childhood obesity in Australia. International journal of pediatric
obesity, 6(5‐6), 415-418
Durlak, J. A., Weissberg, R. P., & Pachan,
M. (2010). A meta-analysis of after-school programs that seek to promote personal
and social skills in children and adolescents. American journal of community
psychology, 45(3-4),
294-309
Dustin, D. L., Bricker, K. S., & Schwab, K.
A. (2009). People and nature: Toward an ecological model of health promotion. Leisure Sciences, 32(1), 3-14
Flowers, A. B. (2010). Blazing an evaluation
pathway: Lessons learned from applying utilization-focused evaluation to a
conservation education program. Evaluation and program planning, 33(2), 165-171
Franks, P. W., Hanson, R. L., Knowler, W. C., Sievers,
M. L., Bennett, P. H., & Looker, H. C. (2010). Childhood obesity, other
cardiovascular risk factors, and premature death. New England Journal of Medicine, 362(6), 485-493
Kuhar, C. W., Bettinger, T. L., Lehnhardt, K.,
Cartwright, B., & Cress, D. (2012). Education program evaluation at
multiple primate sanctuaries in Equatorial Africa. International Journal of
Primatology, 33(1),
208-217
Morf, C. C., & Mischel, W. (2011). The Self
as a Psycho-Social Dynamic Processing System. Handbook
of Self and Identity, 19
Olds, T. S., Tomkinson, G. R., Ferrar, K. E.,
& Maher, C. A. (2009). Trends in the prevalence of childhood overweight and
obesity in Australia between 1985 and 2008. International
Journal of Obesity, 34(1),
57-66
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